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Why Desk Life Is Making Your Back Hurt — And 5 Proven PT Moves to Stop It

Why Desk Life Is Making Your Back Hurt — And 5 Proven PT Moves to Stop It

by admin | Nov 4, 2025 | Back Pain Relief, Neck Pain

In today’s modern work culture, spending long hours at a desk has become a normal part of life. But sitting all day is one of the main reasons people experience chronic back and neck pain. At Shanti Physical Therapy, serving Edison and East Windsor, NJ, we see many...
How Physical Therapy Can Relieve Cervical Radiculopathy (Neck Pain)

How Physical Therapy Can Relieve Cervical Radiculopathy (Neck Pain)

by admin | Aug 16, 2024 | Neck Pain

Introduction Cervical radiculopathy, commonly known as a pinched nerve in the neck, is a condition that can cause significant discomfort and disability. It occurs when a nerve in the cervical spine (the neck region) becomes compressed or irritated, leading to symptoms...
Physical Therapy for Neck Pain Relief: A Comprehensive Approach

Physical Therapy for Neck Pain Relief: A Comprehensive Approach

by admin | Sep 1, 2023 | Neck Pain

Introduction to Physical Therapy for Neck Pain Relief in nj Physical Therapy for Neck Pain Relief in nj is a common complaint that affects people of all ages and lifestyles. Whether it’s a result of poor posture, muscle strain, or underlying medical conditions,...

RECENT BLOGS

  • Why Desk Life Is Making Your Back Hurt — And 5 Proven PT Moves to Stop It
  • The Sciatica Survival Guide Stop the Pain Before It Starts
  • Boost Your Fitness: Best Ways to Be More Physically Active

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