Neck Pain Relief

Home 9 Neck Pain

Get Neck Pain Relief in East Windsor and Edison, NJ With Physical Therapy

Knee pain can be excruciatingly painful. It has the potential to keep you from doing the things you want to accomplish. In addition, it can hinder your ability to move comfortably. We believe that without the use of hazardous drugs or invasive surgery, our East Windsor and Edison, NJ physical therapists can help you find knee pain relief.

Do you scour the parking lot of the grocery store for a parking spot that is close to the entrance?

Do you ever decline an invitation because you’re worried your knee discomfort will ruin their time with you?

If you’re nodding your head, then you should seek the assistance of Shanti Physical Therapy for knee pain relief!

To go back to a healthy, active lifestyle, request an appointment at our East Windsor and Edison, NJ clinic today!

Are You Experiencing These Symptoms?

Neck pain typically runs from the base of a person’s skull to the top of their shoulder blades and settles in the back of the neck.

The pain can vary in severity, from a constant dull ache to sharp and stabbing pains. Additionally, neck pain can sometimes include these symptoms:

  • Inability to fully stand up or sit up straight
  • Discomfort and pain when remaining in the same position for too long
  • Difficulty sleeping due to pain and discomfort
  • Weakness in your arms or shoulders
  • Stiffness and muscle tightness in the upper body
  • Headaches
  • Numbness or tingling in the upper extremities

According to the American Physical Therapy Association (APTA), one-third of the population may experience neck pain at some point during the year. If left untreated, it can deteriorate, and in severe situations, surgery may be required. However, there is some good news: physical therapy helps a lot of people get relief from neck discomfort every year!

If you are experiencing these symptoms, our East Windsor and Edison, NJ physical therapy clinic has the solution to your problem! Our therapists are skilled when it comes to finding and treating the source of your neck pain!

Reasons For Neck Pain

Injuries to tissues and bone are the most common reason for neck pain; however, certain degenerative conditions can also lead to neck pain.

Likewise, some common conditions that can give you pain in your neck include:

Degenerative joint conditions

Conditions such as osteoarthritis can reduce the cartilage between the vertebrae in the neck. This also results in neck pain. Like any other joint in your body, the neck joints can deteriorate with age, causing pain.


Certain diseases and ailments can result in neck pain, such as rheumatoid cancer, arthritis, cervical spondylosis, spinal stenosis, and meningitis.

There are many more reasons why neck pain may occur, so slow down before you start searching on Google! That is a sure way to only stress yourself out.

Compressed nerves

The nerves that branch out from your spinal cord can become squeezed if you have a herniated disc in your neck or a constriction of the foramen (the place where the nerves exit the spine). Nerve pain can radiate from the neck into the hands and fingers in some circumstances, which is known as “radiculopathy.”

Neck injuries

Whiplash is one of the most common injuries that result in neck pain and is typically sustained by an automobile accident or high-impact sports collision. Whiplash is a “strain” injury, causing the head to whip rapidly back and forth, thus affecting the soft tissues in the back of the neck.

Neck muscle strains

Even something as simple as sitting at your desk all day with your neck craned toward the computer screen can cause your neck muscles to become strained by overuse.

The best way to be 100% sure of why you are experiencing neck pain is to request an appointment with our physical therapist in East Windsor and Edison, NJ.

Physical Therapy Can Give You Neck Pain Relief

If you want safer, more effective, and long-term relief for your neck pain, choose physical therapy over pain-masking medications. Physical therapy is one of the most effective treatments for neck pain.

Our physical therapists at Shanti Physical Therapy will perform a comprehensive physical examination to evaluate the range of motion in your neck and any limits you may be experiencing as a result of your pain. This will aid them in determining which treatments are most appropriate for your particular rehabilitation plan.

Our East Windsor and Edison, NJ physical therapists will prescribe specific exercises to help you strengthen, grow, and enhance the muscles and tissues in your neck. Manual or hands-on therapy, which consists of specific techniques intended at reducing stiffness and increasing range of motion in your neck, may be used by our therapist.

Every treatment plan is unique, and what works for one patient may not work for another, but you can rest confident that your physical therapist will customize your treatment to meet your specific needs.

Request An Appointment In East Windsor And Edison, NJ Today

You may be living your life around neck pain right now, but it does not have to be that way. To speak with one of our licensed East Windsor and Edison, NJ physical therapists, click here to schedule your first appointment! Shanti Physical Therapy will help you get started on the road toward long-term pain relief.

Your Next Steps…

  1. Request An Appointment
  2. Receive A Custom Treatment Plan
  3. Work Hard and Progress In Your Recovery
  4. Recover & Enjoy Life Pain-Free!