by admin | Feb 12, 2025 | Ankle Pain
Plantar fasciitis is a common cause of heel pain, often resulting from inflammation of the plantar fascia, a thick band of tissue that runs painful along the bottom of the foot. This condition can make walking and daily activities uncomfortable. At Shanti Physical...
by admin | Jul 11, 2023 | Ankle Pain
Introduction to ANKLE SPRAIN RECOVERING An ankle sprain is a common injury that occurs when the ligaments in your ankle are stretched or torn. It can happen during physical activities such as sports, exercise, or even something as simple as walking on an uneven...
