by admin | Jul 23, 2025 | Back Pain Relief
Sciatica is one of the most common causes of lower back pain, radiating through the hips and legs. It affects millions of people each year, interfering with their daily routines, work performance, sleep quality, and overall well-being. At Shanti Physical Therapy in...
by admin | Jun 17, 2025 | Health & Wellness
In today’s busy world, finding time for physical activity can be a challenge. Whether you work at a desk, manage a household, or are recovering from an injury, maintaining a physically active lifestyle is essential for your health and well-being. At Shanti Physical...
by admin | Feb 12, 2025 | Ankle Pain
Plantar fasciitis is a common cause of heel pain, often resulting from inflammation of the plantar fascia, a thick band of tissue that runs painful along the bottom of the foot. This condition can make walking and daily activities uncomfortable. At Shanti Physical...
by admin | Sep 25, 2024 | Spine Injury
Anterolisthesis is a spinal condition where one vertebra in the spine slips forward over the one below it. This misalignment can lead to discomfort, pain, and, in severe cases, neurological symptoms that impact everyday activities. Understanding anterolisthesis,...
by admin | Aug 16, 2024 | Neck Pain
Introduction Cervical radiculopathy, commonly known as a pinched nerve in the neck, is a condition that can cause significant discomfort and disability. It occurs when a nerve in the cervical spine (the neck region) becomes compressed or irritated, leading to symptoms...
